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Programs

Crossfit

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CrossFit AP is unique in that you are being coached through every workout you attend. You will not be left standing around fending for yourself.

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CrossFit Kids

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CrossFit Kids combines gymnastics, body-weight calisthenics, and weightlifting elements to develop your child’s cardiovascular endurance, speed, agility, power and coordination.

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Sports Performance

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At Absolute Performance Training we pride ourselves on the notion that every athlete strives to become faster, stronger, thereby improving sport performance.

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6 Week Challenge

We will give you the secrets to fat loss that no one wants to share with you! we are going to put you on the fast track to success!

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Personal Training

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We’re proud to have some of the best coaches in WNY right here at Absolute Performance. Our coaches are also available to you.

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Adult Performance

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Bootcamp AP is our new functional group adult fitness class. Bootcamp AP is a great option for people who want to get results but aren’t comfortable with complex movements or lifting heavy weights yet.

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Online Coaching


At Absolute Performance, we believe that having a dedicated coach and customized programming to fit your needs are the keys to getting results.

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Other Services

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In addition to our athletic training programs we also offer physical therapy, sports message and chiropractic.

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Testimonials